| 1. |
All solo equipment handling and operation |
| 2. |
Freefall position training |
| 3. |
Freefall communication signals |
| 4. |
How to deploy a parachute while in freefall |
| 5. |
How to fly a canopy |
| 6. |
How to land a canopy in normal and emergency situations |
| 7. |
What are "equipment problems" and how to solve them |
| 8. |
Standard equipment emergency procedures and when to use them |
| 9. |
Aircraft procedures |
| 10. |
How to exit an aircraft and what to do if problems occur during exit |
| 11. |
What to do in aircraft emergencies |
| 12. |
How to establish stability immediately upon exit |
| 13. |
Maintaining correct body position in freefall |
| 14. |
Leg awareness and control |
| 15. |
Deployment initiation at proper altitude |
| 16. |
Solo deployment |
| 17. |
Understanding and planning a descent strategy under canopy |
| 18. |
Flaring the canopy |
| 19. |
Freefall turns (90, 180, and 360 degrees)
|
| 20. |
Canopy back riser operation and turns and flare
|
| 21. |
How to "stand up" a canopy landing |
| 22. |
How land on or very near the target |
| 23. |
How to "spot" an aircraft jump run |
| 25. |
Freefall barrel rolls, back and front loops |
| 26. |
How to "self-supervise" yourself in freefall (jump alone) |
| 27. |
How to "track" in freefall |
| 28. |
How to make a low altitude emergency aircraft exit |
| 29. |
How to pack your own parachute |
| 30. |
How to perform equipment checks on yourself and others |
| 31. |
How to "dock" on another skydiver in freefall |
| 32. |
Explore the high performance capabilities of your parachute |
| 33. |
How to "Swoop" down to another skydiver safely in freefall |
| 34. |
Front riser operation of your canopy |
| 35. |
How fly in a three-way formation skydive |